Full disclosure: I’m vegetarian, but that hasn’t always been the case. My family enjoys eating meat, so we cook lean cuts for them, however I ensure every week we all enjoy at least 1-2 meat-free meals together.
To kick start your meal planning, I’ve created a list of four of our family favourite easy vegetarian dishes, so you can get planning and start enjoy the benefits of including more plants in your diet.
Best of all find the recipe and ingredients list for each by following the link in the heading.
A hearty and easy Autumn/Winter meal, packed with the power of mushrooms. Easily substitute gluten free pasta. Sidebar: did you know mushrooms are intelligent? Watch ‘Fantastic Fungi’ on Netflix to learn how fabulous they really are.
Tastes delicious hot or cold, making it the perfect meal to make extra and pack for cold lunches the next day. Full of veggies and eggs that are high in protein and nutrients, this simple baked meal is a favourite in our house.
A different take on the classic favourite burrito. Easy to cook, in one oven tray, and comes out crispy and easy to serve. Just leave the seeds off if your kids are as fussy as mine.
Summary
A list of a month’s worth of meat-free Monday meal plans. Let me know what your favourite meat-free dishes are and how you like to plan them.
